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Benefits of Yoga for Children with Sensory Challenges

Benefits of Yoga for Children with Sensory Challenges

Do you love yoga, or have dreams of loving yoga, but your schedule never allows you to actually go? There are many people who love exercise, and especially yoga and Pilates, because they are gentle on your body and have the additional benefits of providing mediation and a sense of serenity. Have you ever thought about having your child or children participate in kids’ yoga? There are many studios out there that offer yoga classes for kids.